Muscles, the New Flex: Abbott Launches Two New Ensure® Max Protein Shakes to Tap into Growing Muscle Health Movement

Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback ...
Rolling Out

Teen muscle dysmorphia is rising at an alarming rate, new documentary reveals

Often termed “bigorexia” in medical circles, muscle dysmorphia manifests as an overwhelming preoccupation with perceived inadequacies in muscularity. This condition drives affected individuals into ...
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‘These are the 5 compound exercises you should do to build full-body functional strength and muscle,’ says a personal trainer

I’d argue that we’ve fallen into a trap: overcomplicating our workouts. Drawn in by sparkly new exercises and social media trends, we’ve forgotten that the most effective workouts are actually just ...
The Davis Enterprise

View from the Sideline: Blue Devils flex muscles

For the Davis High cross country teams and the girls Water Polo team, a season full of hard work and competition culminated ...
The Courier-Journal

Here are 3 ways to retain your muscles post-surgery or injury

Recently, I wrote a column about my battle with carpal tunnel syndrome, and my subsequent surgery. A big problem with a hand and wrist injury is that you can’t grip anything or exert any appreciable ...