Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

Dips, wings, and finger foods—but lighter! 🙌 ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

The Welborn Baptist Foundation’s mission is to cultivate communities that thrive, so they created a program called Upgrade for schools. Upgrade uses evidence-based programs to encourage healthier ...

Want to give your everyday favorites a feel-good glow up? These four recipes take classic comfort foods and give them a healthy twist without losing an ounce of fun or flavor. I’m featuring a decadent ...

(WSVN) - Kids are cooking up some fun in this 7Spotlight, and they’re also learning important lessons along the way. 7’s Heather Walker shows us how. Chef D: “I’m Chef D. How ya’ll doing today?” Kids: ...

Mike Carpenter of Carpenter Civic Strategies breaks down the latest in Tennessee politics—local, state, and federal.

The Bend Park & Recreation District is running a multi-session cooking camp this summer that combines learning to cook with kitchen safety and healthy eating. Taught by registered dietitian Colene ...

BLACK EYED PEAS I LOVE BECAUSE THEY’RE HIGH IN FIBER. CHOOSING HEALTHIER FOODS ANGELA COLEMAN SAYS THAT HAS BEEN ONE OF THE BEST MEDICINES FOR HER DIABETES. IT HELPED ME A LOT. IT BROUGHT ME DOWN MY ...