Straight from the mouths of cardiologists and a heart health nutritionist.

"The Mediterranean diet has key foods and nutrients such as fiber, healthy fats, vitamins and amino acids all of which can help improve the gut environment," Dr. Murphy says. "This research ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman shopping for food to benefit her arteries Modern medicine has given rise to incredible strategies for treating clogged ...

Add Yahoo as a preferred source to see more of our stories on Google. This video outlines Greek yogurt's role in the Mediterranean diet and why its nutrient profile makes it a notable daily staple.

Add Yahoo as a preferred source to see more of our stories on Google. Hint: All three foods are shown in this photo. Tom_Young67 via Getty Images Heart disease is the leading cause of death in the ...

Add Yahoo as a preferred source to see more of our stories on Google. Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more ...