Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Studies suggest that ginger possesses anti-inflammatory properties attributable to its unique chemical properties. Regular intake may offer pain relief benefits for people with inflammatory disorders.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Ginger can help reduce nausea during pregnancy.Ginger may be useful for reducing chemotherapy-induced nausea and vomiting.Ginger is believed to ...

Discover the powerful health benefits of ginger, from nausea relief to fighting inflammation. Learn how to use fresh root, powder, and tea effectively.

The humble ginger root, long treasured in traditional medicine systems worldwide, offers surprising benefits for liver health when consumed as a simple beverage before bedtime. While many ...