Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Golf training aids are a fantastic way to prep your golf game for next season. Whether you’re looking to dial in your swing or clean up your putting stroke, there’s a tool that can help — and now some ...

Welcome to GOLF's 2024 holiday edition of Our Picks, where our experts are hand-selecting the items you - and your golf-loving family and friends - need on your radar. Scroll below for our latest ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

GolfForever has four different golf training systems designed to improve strength, mobility and flexibility on the course. GolfForever is holding a Father's Day sale for 20% off systems. World No. 1 ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Golf has changed tons over the last couple decades. Today’s clubs have far more ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...

There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...

A new mental attitude, coupled with a few extra yards off the tee though some weight training, has Bushnell Crist playing the ...