GONG therapy is the wellness trend sweeping the country. The “sound baths” are being offered to employees at companies including Chanel and Channel 4. Said to alleviate stress, a class will cost you ...

Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis orchestrates sacred sound healing rituals to engage ...

If you’re the type of person who loves to experience everything… I mean ‘everything’, then you’re always on the hunt to encounter new sensations. You’ve tried meditation, and yoga, and acupuncture… ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.

Duchess of Sussex has revealed her interest in the form of sound healing, where you relax while being ‘bathed’ in sound waves from gongs. How does it help and where can you try it out in luxury? First ...

I’ve been trying to get myself to a gong bath for quite a while now but it seemed that every time I managed to get one in the diary, something else would crop up. When the planets finally did align so ...

Imagine lying in a dark room, meditating for nearly an hour. There’s a percussionist playing on a series of gongs. This is gong bath yoga and it’s a big hit at one Buffalo yoga studio. “Being immersed ...

Sonam Studio, located in the 16th arrondissement, reimagines the classic gong bath with a one-of-a-kind sound experience.

Lying on the floor as someone bashes a gong above you for an hour could be an effective therapy for chronic pain, anxiety, depression, insomnia and more — or so say advocates of the latest alternative ...

GONG therapy is the wellness trend sweeping the country. The “sound baths” are being offered to employees at companies including Chanel and Channel 4. We tried a gong bath to see if it would wash all ...