Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

The gluten-free snack brand delivers quality ingredients to its customers, as well as quality benefits to its employees with the help of TriNet. When Vanessa Phillips was diagnosed with celiac disease ...

After we wrote about orthorexia last month, the inventor of the term contacted us. After the jump, our conversation about eating disorders, food “religions,” and why there may be no unhealthy foods.

SAN FRANCISCO (KGO) -- You are what you eat is something we've all heard before, but more and more people are taking it to heart by looking for foods that have healthy benefits beyond just nutritional ...

Improve digestion with natural prebiotic food options. Find examples, benefits, and simple swaps to build a healthier gut ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...