Apparently, water can't just be water anymore — we need to feel like we’re getting something from it, except for crucial hydration, of course. Whether it’s for a metabolism boost, a flavor quencher, ...

Struggling hard to lose weight? Then adding this homemade juice with a hint of cloves can effectively help in shedding those extra kilos too without putting in much effort. But how does it work ...

Citrus fruits are known for being high in immune-supporting vitamin C, but they also contain other antioxidants and nutrients ...

Scientists found that health-boosting chemicals, called flavanones, that are naturally found in citrus fruits greatly improved circulation with as little as half a pint. A daily glass of grapefruit ...

Grapefruit juice is more than a breakfast staple — it’s a potent enzyme inhibitor that can dramatically alter how certain drugs are metabolized. This article explores how a tiny structural difference ...