Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

Weight loss trends have been circulating on TikTok and the latest feature green tea. The viral TikTok videos have labeled green tea “nature’s Ozempic,” but is it actually effective? For centuries, ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

The drive into Espirito Santo in southeastern Brazil is lined with lush plantations of leafy black pepper and coffee plants. The sun beats down and thickens the humid air between the mountains and the ...

While Paris Baguette has a host of delicious drinks to choose from, there's one surprising hot drink that is always delicious ...

Not only does this country drink more tea than any other, it outdrinks the rest of the world by an unbelievable amount. There ...