One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...
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When stress, anxiety or chronic pain strikes, some people are turning to the ancient healing technique of gua sha for relief. Also known as “skin scraping” or “scraping therapy,” it’s used to soothe ...
From eye-catching serums to breakout-fighting masks, we've seen plenty of skin care products and techniques go viral on social media. However, one of the latest trends to take over isn't actually a ...
“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is one of the ...
Gua sha is the secret to healthy, glowing skin on your entire body. Michaela Scott, licensed esthetician, explains that the gua sha method has anti-inflammatory effects, it reduces water retention, ...
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Why women in their 30s are adding gua sha and ice rollers to their 2026 skincare routine
Somewhere between the hormonal swings, the stress, and the subtle changes no one warns you about in your 30s, your skin ...
Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...
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