No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Everyday Health

Invest in the 12 Best At-Home Gym Equipment Items for a Revamped Workout Routine

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Self

Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

7 Exercises For Stronger Calves You Can Do At Home

Building stronger calves doesn’t require a gym membership—just dedication and proper technique. Incorporate these exercises ...
Outside

Everything You Need to Get a Scalable Strength Workout at Home

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...