In the last few years, I’ve become increasingly interested in the impact of trauma on mental health. As an ER resident and later, as a practicing physician, I didn’t realize just how much the ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Neuroscientists, psychologists and other experts share the titles they recommend most. By Hope Reese When Gabor Maté was in his 40s and a successful doctor in Vancouver, Canada, he struggled with ...

If you've experienced past pain or trauma, you likely are looking for healing and recovery. Before you can truly get there, you need to know a few things. First, trauma occurs when your nervous system ...

Trauma changes how we move through the world. It might come from a sudden loss or a violent event, or it may unfold gradually over the course of years, leaving a person with a persistent and heavy ...

Memories of childhood trauma aren't set in stone — they can shift, resurface, or even diverge from the original event, according to a new theory from an Iowa State professor. Why it matters: That ...

Gabrielle Principe does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A new developmental theory from an Iowa State researcher describes how our memory and perception of trauma can evolve over time, shifting with new experiences and as cognitive and emotional ...