A vitamin supplement you may already be taking could help a low sex drive, plus other health and wellness tips to start your ...

March is National Nutrition Month, making it the perfect time to take a closer look at your health and identify small ways to ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Mercy Health is celebrating National Wellness Month in August by sharing simple, no-cost steps the community can take to improve physical and mental well-being. “You don’t need a gym or gourmet ...

Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...

Staying active and maintaining overall wellness becomes even more crucial with age. Baby boomers have discovered tried-and-true methods that keep them feeling energetic, flexible, and strong well into ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Cone Health’s free care-coordination benefit recently came in handy for one busy employee. When the woman learned that her needed prescription was out of stock, she called her “care concierge,” who ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious families ...

Here are 10 practical health tips to helpguide you towards healthy living. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...