Heart disease remains the leading cause of death worldwide, yet many of the most effective preventive measures involve simple dietary choices that can be implemented immediately. Medical professionals ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...
Millions of Britons are boosting their risk of high blood pressure, heart attacks and strokes by eating too much salt, ...
Share on Pinterest A good breakfast could help keep the cardiovascular system healthy, recent research shows. Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that ...
Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...
While cholesterol is vital in our blood to stay healthy too much can lead to serious health problems - some potentially fatal. NHS figures show around 59% of people have raised cholesterol levels ...
High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...