Healthy eating usually doesn’t fall apart because you lack motivation. It falls apart because it’s 6 pm, you’re tired, and ...

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ordinary ingredients into nutritious culinary masterpieces. These ...

Food trends come and go, but not all are worth the hype. While some food fads are packed with nutrients and can boost your ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...

Chicagoans are expected to die earlier in West Garfield Park than in any other neighborhood in the city. Sammie and Angela ...

Northwestern students living on and off campus learned how to cook a quick and simple heart-healthy meal at a live cooking ...

Sorry Britney Spears, but not all things in life need to be toxic - at least not in the kitchen. We put a huge amount of thought into our cooking, from sourcing the right ingredients to setting the ...

The White House is highlighting eggs are down 86% from their ultra high prices earlier this year as the avian or bird flu has subsided, but it still remains *** threat. Bracing for bird flu, we expect ...

There's two weeks until Thanksgiving, and Jennifer Garner has already put up her Christmas lights. The actress − who rose to fame on the 2000s show "Alias" and in films like 2004's "13 Going on 30" − ...