Medically reviewed by Yasmine S. Ali, MD, MSCI Key Takeaways Avoid salt, which can be hidden in high amounts in pizza, deli ...

Dietitians explain how to evaluate ultra-processed foods—and why nutrition, ingredients, and overall eating patterns matter ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

More consumers also are seeking convenient food items, and many have seen the US government’s new inverted pyramid. “Every ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Not all ultra-processed foods are necessarily bad for you, according to top nutritionist Dr Federica Amati. She has shared ten foods that she recommends for your shopping basket ...

Add Yahoo as a preferred source to see more of our stories on Google. Ultra-processed food Ultra-processed foods already have a lousy reputation – and now a new study suggests that even 'healthy' ...

Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines ...

For the vast majority of Americans, meat is firmly on the menu. And many of us are eating meat not just daily, but at nearly every meal. So, is meat really healthy enough to eat that frequently? It ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by ...