This is the most important step—and the one most guys get wrong. Your base layer shouldn’t feel like underwear. It should be ...

It's that time of year again! The cold weather is catching up despite the unseasonably warm autumn this year, and the Aritzia puffers and Canada Goose parkas are finally being broken out across campus ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Earlier this year, I took the trip of a lifetime to Lapland, a winter ...

As Cat Bowen, our senior reviews editor, toils away testing treadmills all year (not me), I get busy when the fall rolls in, gathering an assortment of garments to armor myself for the cold months ...

Freezing all day? Master smart winter layering with this easy guide to stay warm, comfortable and stylish without overdoing ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

If you’re not of the ‘be bold, start cold’ mindset during the autumn and winter months, we promise there are ways to stay comfy throughout your run, other than heading inside for the treadmill. That ...

Conduction is the direct flow of heat from your warm body into your colder surroundings. In winter, all that heat escaping ...