Being proactive and following these tips could help keep your bones strong well into your golden years.

Sipping a steaming mug of rich and savory chicken bone broth brings comfort and warmth to chilly winter days. While grocery stores carry a variety of beef and chicken bone broths, the homemade stuff ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Orthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.