Boise City's Krav Maga is building self-confidence through the art of self-defense, all within a family-friendly community.

Fear is not just a forward-looking threat, it is old, unexamined memory bleeding into the present, quietly rewriting our ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

The R.A.D. program or rape aggression defense systems teaches people how to defend themselves in dangerous situations.

“Reasonable” is the word that separates a clean self-defense story from a nightmare one, and it’s also the word... The post What “reasonable” really means in self-defense cases appeared first on The ...

A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...