You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...

A splint is a device that supports and protects a broken bone or injured tissue. Also known as a brace or an orthosis, it helps reduce pain and promote healing by keeping the injured part of your body ...

It’s no surprise that lower leg pain is a common complaint among runners, given the key role these muscles, tendons and bones play in running. The calf and Achilles tendon work together to generate ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...