Add Yahoo as a preferred source to see more of our stories on Google. Oscar Wong/Getty Images When the days get shorter and temperatures drop, there’s nothing we’d rather do than stay in bed. But the ...

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

The fall brings cooler weather, autumn leaves and, unfortunately, the flu. According to the Centers for Disease Control and Prevention, seasonal flu occurs year-round in the United States, but usually ...

Finding an easy way to support your child’s immune system can feel like a chore. Fortunately, NuBest Immune Gummies make tackling their daily wellness feel more like a treat. These tasty gummies are ...

In today’s fast-paced world, finding simple and effective ways to maintain our health is more important than ever. One such method, often overlooked, is the practice of stretching. Stretching your ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity-boosting foods into your diet - and ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Vitamin C helps support immune health, but other nutrients like vitamins A, D, and E, zinc, and iron are important too.In addition to oranges, foods like red bell peppers, spinach, and spices such as ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...