An intensive cataract surgery training programme was implemented in August 2010 for year 3 ophthalmology trainees in the East Midlands Deanery North Rotation (United Kingdom). Trainees participated in ...

Getting enough sleep is an essential part of any athlete’s training program, but a new study reveals intensive bouts of exercise can make it hard to get 40 winks. Suspecting that intense exercise can ...

Tom Rushton became an integral part of a structure aimed at catapulting Canadian swimming to a new level when he was brought on to be head coach of the Intensive Training Program [ITP] in April of ...

A press release from the Minnesota Department of Transportation: ST. PAUL — More than 200 snowplow operators will complete an intensive training program Oct. 30 to prepare them for the worst road ...

High intensity interval training could be the secret to staying young. — -- Exercising by doing interval training, not weight lifting, could be the secret to staying young, according to a new ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Arterial hypertension is an important risk factor for cardiovascular disease, whose treatment is commonly based on pharmacological intervention. The number of effectively treated patients with ...

The idea that you can spend less time working out yet see benefits equal to those from conventional exercise routines sounds too good to be true. Yet as devotees of high-intensity interval training ...

What is High Intensity Interval Training? It is important to understand that high intensity interval training is a form of extensive workout which requires a different level of physical strength. High ...