While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Once blamed for heart disease and weight gain, cheese may not be the villain it’s been made out to be. New research suggests ...

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Ohio, surging in popularity thanks to its creamy texture, high protein content and ability to pair ...

There is a lot of confusion about cheese’s impact on cholesterol. Cheese is high in cholesterol-raising saturated fat, but it also has heart-healthy nutrients. Experts recommend keeping serving sizes ...

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Massachusetts, surging in popularity thanks to its creamy texture, high protein content and ability ...

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...