For some serious keto-friendly breakfast inspiration, head over to TikTok! . 1. Keto-friendly, low-carb breakfast pizza, This delicious recipe transforms pizza into a low-carb, keto-friendly breakfast ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

Indulge in the best low-carb keto cinnamon rolls with this easy, sugar-free recipe. Soft, fluffy, and packed with cinnamon ...

I've eaten an omelet for dinner at least once a week for 10 years straight. The meal is filling, nutritious, and versatile. It happens to be keto-friendly and gluten-free. A dietitian told me she's a ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

If you're following a keto diet, then you likely know how limited your daily carbs are. While it might appear that Starbucks has some keto-friendly (and gluten-free) options on the menu, it's time to ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...