Although circulation is largely an automatic process, there are some ways to improve circulation. Examples include increasing activity levels, maintaining a moderate weight, eating oily fish, and more ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Maintaining good, natural blood circulation in the legs, is important as part of overall vascular health, to prevent such complications as swelling, pain, and varicose veins that can affect life ...