GOLF.com on MSN
Why you struggle shifting your weight during the golf swing
A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.
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Left Leg in Golf: The Foundation of a Powerful Swing
The left leg plays a critical role in power and consistency throughout the golf swing. This video explains how it should move in the backswing, transition, and follow-through to create balance, ...
Golf Digest on MSN
All gas and no brakes? Being able to stop a swing is a pretty important aspect of golf fitness
From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...
19don MSN
Want to Be the Best Golfer Possible? Build Power for Your Swing With This Full-Body Workout Plan.
But these days, if guys want to have an edge on their buddies (and feel better about their bodies), they hit the gym, too.Pro golf is also getting younger and stronger: the median age of players at ...
In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...
Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...
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