Did you know weak leg muscles accelerate cognitive decline & dementia risk after 40? Learn how to strengthen legs for better ...

Discover the squat and sit-to-stand benchmarks that show your leg strength after 50 is elite and how to maintain lower-body ...

"Guy Fieri's shocking muscle injury stunned ER doctors. The gruesome details will leave you speechless. 🤯 #GuyFieri ...

The secret to building leg muscle isn't actually a secret: it's just progressive overload. And progressive overload is just what it sounds like: gradually upping the weight or resistance in your ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Which leg massagers are best? Stretching and foam rolling can effectively reduce soreness and other aches in your legs, but sometimes, those methods aren’t enough. Leg massagers can apply more ...

Guy Fieri has shared that he’ll be in a wheelchair for two months after he injured his leg when falling down the stairs while ...

Let’s talk legs: They contain some of the most powerful muscles in the body (including those large muscles in your caboose called the glutes) and keeping them strong and limber is crucial for helping ...

The celebrity chef can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is "quarterbacking from ...

Patients often tell Dr. Kiran V. Patel they've been sipping on quinine water to help ease leg cramps. Well-meaning relatives and even some doctors recommend it, said Patel, who's the director of ...

Take this 60-second squat test to see if your leg strength after 55 is average, advanced, or elite, plus tips to boost your ...

LOS ANGELES, CALIFORNIA - FEBRUARY 09: Guy Fieri attends Big Game Kick-Off Event, hosted by Jay Glazer, Merging Vets And ...