We humans have developed unconscious decision-making systems to automate our routine tasks. They help protect our motor from overheating. But the “software” can still benefit from system updates. A ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...