Low-sodium seasonings and lighter salts give foods brightness and add flavor, but it takes experimentation to find the best seasonings and salts. My recent column on low-sodium recipes sparked the ...

If you’re anything like me, popcorn is a must-have snack. There’s always a bag of kernels waiting for me in my pantry after a long week when I’m ready for a cozy movie night. But with homemade ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it challenging to eliminate salt, but store-bought no-salt seasonings ...

There are more ways you can use Old Bay Seasoning than simply on seafood -- how about elevating fried rice and roasted ...

When the stay-at-home orders first began, we were all about cooking the fancy and labor-intensive meals. We baked bread, cooked like Ina Garten and even tried our hand at plant-based recipes.

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...