Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...
Amazon S3 on MSN
Targeted lower-chest exercises promise bigger, stronger pecs
Fitness Pro Superhuman Troy shows targeted lower-chest exercises that build stronger, fuller pecs while enhancing overall chest shape.
Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...
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