Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your glutes while working your abs for a total-body burn. Perfect for all fitness ...
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Ditch the gym — this 5-move dumbbell workout sculpts stronger abs and arms in just 15 minutes
The best workout is the workout you actually do, so keeping things simple and quick with your sessions to make them easier to fit in is never a bad idea. This 15-minute abs and arms workout from ...
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