Many meditation practices start with the simple instruction of paying attention to the breath (or some other object of attention, such as sounds, sensations, or even the whole field of awareness).

There is magic everywhere. Within the heavens. Within the Earth. Within everything, everywhere, all at once. It even lives within you. With 2026 upon us, we can expect to experience many new horizons ...

At 59, David Lynch is already arguably America's best-known avant-garde filmmaker. His directing career has spanned more than three decades, including films like "Eraserhead" (1978), "Blue Velvet" ...

In an era of digitalization and global upheaval, already struggling libraries saw a need to better serve their patrons. Across Los Angeles Public Libraries, classes on meditation, access to hygiene ...

Meditation can positively impact your child's life. In a fast-paced world filled with constant stimuli, the idea of introducing meditation to preschoolers might seem unusual. However, as society ...