A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Experts explain how everyday creative activities like doodling, colouring and pattern drawing can help people explore emotions and relax the mind ...

Press enter or click to view image in full size Image credit: Alikaj2582. When I am drawing the circular designs in a mandala, I feel drawn into the drawing. At that moment, I am in a creative flow ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...