While getting a massage might feel great, scientists have found that there isn't strong evidence that they actually help with pain. Analyzing the results of more than 100 studies, researchers ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

In a recent clinical trial published in JAMA Network Open, researchers from the United States of America (USA) assessed and compared the effectiveness of acupuncture and massage therapy for ...

There are no standard guidelines for the number of massages you can get, but a massage therapist or your doctor may be able to recommend a frequency and duration that work best for your needs. Getting ...

A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. In this article, we look at the ...

Between nasal congestion and discharge, facial pain, fullness, pressure, and headaches, sinus pain can make you feel pretty lousy. Sinus pain and congestion are usually caused by seasonal allergies or ...

Whether you’re sore from your last workout or stiff from sitting in an office chair all day, getting a massage can be a reliable way to relieve the pain. But if regular massages are too costly or you ...