That dream where you're falling from the sky and jerk awake is actually pretty common. On average, a person will have between one and six dreams a night, and the most vivid ones occur during REM sleep ...

If you just woke up from a dream featuring a spider, don't panic—the meaning of this dream varies, but it could signify ...

Why do we dream? Are there any hidden or underlying messages in our dreams? Do all people think about dreams in the same way? How does our culture affect the way we talk about dreams? Najuma Abadir, ...

It happens to all of us. You’re sleeping and you suddenly jolt up to look around you to see if you are in bed or sitting on concrete. It's one thing to know that dreams about falling are amongst the ...

In his seminal book Why We Sleep, Matthew Walker explains that during REM or rapid eye movement stage sleep where most dreaming happens, your brain exists in a unique state: without the flight or ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Why we dream remains one of the great unanswered questions about human beings. Many theories exist, but ...

Whether you’re obsessed with planning your dream wedding or you've never spent a waking second thinking about putting a ring on it, you may still find yourself having dreams of getting married. But if ...

Scientists may still debate the meaning and purpose of dreams, but we ordinary dreamers seem to have an insatiable desire to parse the who, what and why of what happens when we doze off. It’s hard not ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...