"You can go through life and situations emotionally, and operate by feeling and you end up on autopilot," suggested Mazzulla.

Mental toughness (MT) is more than having a high pain threshold, lots of grit, or the ability to grin and bear it. Last year, I reported on research by Kostas Papageorgiou and colleagues in the UK ...

It was the cruelest twist of all. The cyclists in Christiana Bédard-Thom’s research study were 11 minutes into an all-out 20-minute time trial when—horror of horrors—the screen displaying their power, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. When I was six years old, I saw rally driving on television and thought ...

Mental toughness isn’t a personality trait — it’s a trained discipline. Here’s how founders and executives can strengthen their resilience for whatever business throws their way next. Treat the highs ...

Hall of Fame closer Trevor Hoffman relied on a "debrief" process after every blown save that helped him deal with failure. Brad Mangin / Sports Illustrated via Getty Images This article is part of our ...

Strus, in his second year with the franchise, proved just as relentless — guarding for 94 feet and desperately searching for ways to curate success for the Cavs. And when the season ended, he didn’t ...

The Covid-19 pandemic has been a source of great uncertainty for many, if not most, employees. A recent study found that one in four adults reported symptoms of anxiety or depression—an increase from ...

PARIS, FRANCE - JUNE 08: Carlos Alcaraz of Spain celebrates a point against Jannik Sinner of Italy during the Men's Singles Final match on Day Fifteen of the 2025 French Open at Roland Garros on June ...