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Nature-based wellness: Forest bathing and sound therapy
In todayâs fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based ...
Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...
Around 50% of Estonia is covered in forest. This past August, in one of the most remote corners of untouched nature, interior architecture students from the Eesti Kunstiakadeemia (Estonian Academy of ...
New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...
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