I am seeing “tech neck” symptoms more and more frequently in new clients. Tech neck is a clever way to describe the chronic downward and forward position of our heads while gazing at electronic ...

Shoulder pain is often blamed on injuries, workouts, or aging—but what if the real culprit is your neck? Many don’t realize that neck and shoulder health are closely linked. A stiff neck, poor posture ...

Neck pain requires your attention. Most neck pains are caused by tension and posture issues, but when present, medical problems must be ruled out. Daily life stressors and anxiety are perhaps the most ...