Low-fat or low-carb? High-fiber or high-protein? Butter or olive oil? An apple, a glass of red wine or a cup of coffee a day? How much calcium, selenium and lycopene does a body need? With all the ...
As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower ...
Senior Vice President and Group General Manager of Family and Wellness with 10+ years of experience in the industry Registered dietitian (RD) Published author of Mediterranean Diet for Dummies and ...
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