Washington Commanders place kicker Zane Gonzalez, right, kicks the game winning field goal from the hold of Tress Way during ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

"where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such people experience are unwanted, intrusive, and ...

Obsessive-compulsive disorder, or OCD, is characterized by the presence of obsessions (persistent and recurrent thoughts that ...

Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages ...

I am interested in working with people who need help breaking the cycle of obsessive thoughts and compulsive behaviors. Additionally, I work well with individuals who are looking to heal their ...

There are a variety of conditions that have obsessive compulsive disorder qualities that are quite similar to OCD such as PANDAS, body dysmorphic disorder (BDD), hoarding disorder, trichotillomania, ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...