I don’t know about you but being home a lot more has given me the kick up the ass I clearly needed, because I’m exercising more than I think I ever have in my entire life. I go for runs now, I’m ...

Add articles to your saved list and come back to them any time. The show, which aired on Channel Ten from 1982 to 2005, was essentially a free gym class (with the welcome option of just watching the ...

It was a giant of early morning television, encouraging countless Australians to start the day with some low-impact fitness. And despite not being on air for nearly two decades, Aerobics Oz Style ...

Have you been struggling to find new, interesting workouts that make you wanna whack on your trainers each day? Um, absolutely you have – if isolation has taught us anything, it’s that routine is ...

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed ...

Well, Network Ten is bringing back ‘Aerobics Oz Style’ to our TV screens to help keep you in tip-top shape. The retro-style workout was an Aussie hit, which began in 1982 and aired on Ten at 6am and 6 ...

Australia’s most iconic television exercise program is making a comeback while we’re all in lockdown! Aerobics Oz Style first graced our screen in 1982, now it’s back to keep you moving from home.