Rainbow trout has fewer calories than mackerel or salmon - Haarala Hamilton Rainbow trout is a fabulous, sustainable oily fish that’s also lower in calories than either mackerel or salmon. It’s a good ...

2 lemons, cut into 1/8-inch-thick slices 2 tablespoons capers, divided 12 sprigs parsley Prepare coals in a fire pit or grill. Meanwhile, in a shallow baking pan, mix flour and cornmeal with 1/2 ...

It’s almost time to put our grills and camping gear away for the year, and that’s why, in these fleeting warm days, it’s important to relish opportunities to cook outdoors. I always associate trout ...

When it comes to fixing a fast dinner, I go with trout fillets. A rich, fatty fish, trout is as flavorful as salmon but the thinner fillets cook off in a jiff. Most often sold skin-on, the fish has a ...

Place rice flour in a medium bowl and season with salt and pepper. In another bowl, mix eggs and milk and season with salt and pepper. Open up and cut the trout diagonally into two filets. Season both ...

Trout fishing is as much about the ritual as it is about getting fish. However you fish — whether by fly or bait — it’s about capturing the right moment, knowing your target and enjoying the game. On ...