In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

Mar. 3—SPRING GROVE, Minn. — Southeast Minnesotans can now combine the relaxation of a sauna while enjoying the beautiful night sky with the help of Little Dipper Sauna. Little Dipper Sauna consists ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

On a 750-mile road trip through the heart of sauna culture in the United States, a writer searches for the perfect combination of steam, heat and cold. The Takka Superior sauna in Eagle Harbor, Mich., ...

If it's sauna vs. cold plunge for recovery, fitness experts reveal which offers more benefits for getting the most out of ...

It turns out one of the hottest wellness therapies among celebrities is literally hot — well, more like pleasantly warm. The first thing you’ll notice when stepping into an infrared sauna is that it’s ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Lucy Britt and Ryan Williams, of Lewiston, run into the water at Popham ...

From my clifftop perch, I have a clear view across the sparkling Firth of Forth to the quaint Scottish seaside town of Elie. Below me, waves roll up onto the rugged shore and I sync my breath with ...

Eldoret residents at Balneotherapy Herbal Sauna and Steam Bath at Pioneer Estate in Uasin Gishu County. July 16, 2024. [Peter Ochieng, Standard] It is mid-morning at a former garage off Eldoret-Kisumu ...

As temperatures drop and the lakes start to ice over, many Minnesotans are headed to the beach. It’s sauna season, after all. As interest in saunas has heated up across Minnesota in recent years, new ...