Kegels and pelvic floor exercises are usually associated with “women’s business”—think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their ...

Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...

This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Whether you are pregnant, or have had kids or not, there’s a lot happening down in your pelvic region. It’s an important structural and functional hub of organs, muscles and tissues, which can require ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Pelvic floor dysfunction is not just a women’s health issue. It’s a guy thing, too, and for many men, it is the cause of pain, embarrassment, and an unwanted segue from normal life. It can mean ...

TORONTO – Painful sex and unintentional urine leaks aren’t necessarily topics you’d bring up at a cocktail party. But maybe they should be. A specialized physiotherapy gaining popularity in Canada ...