Pineapples are a vitamin-rich tropical fruit with some unique nutritional features. Eating pineapple regularly may support a range of bodily systems, including your heart, brain, and gut. Some people ...

Benefits of pineapple include easing digestion, boosting immunity, and helping with weight loss. Many of pineapple's benefits come from bromelain, an enzyme that acts as an anti-inflammatory.

Sweet, sunny and steeped in symbolism, the nutritious pineapple can be a healthy addition to your diet as you usher in the new year.