Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

A little help from fiber can get things moving smoothly.

Prune juice may be a tried-and-true drink to ease constipation, but it’s not the only juice that can do the trick. And if you’re desperate for relief, you’re far from the only one. Chronic ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...