Pulling a muscle sucks, and figuring out if it’s an actual strain that needs attention sucks even more. We’ve all experienced strains, cramps, soreness, and general tightness, but it doesn’t help that ...

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

Jean Pascal will not need surgery on the injuries he suffered last week during a 10-round unanimous decision win over Aleksy Kuziemski, according to a post the former light heavyweight champion sent ...

Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

The fifth-year veteran has appeared in every game but one for New England since being drafted in 2011 and has played more snaps than any Patriot besides quarterback Tom Brady, per Reiss. Marcus Cannon ...

Use these five dumbbell exercises to build your back and biceps muscles without a pull-up in sight. We know there are plenty of pull-up variations you can try to suit your current ability if you don't ...

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...