BLOOM (TAMPA) – Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the ...
Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...
Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...
In… and out… In… and out… This deceptively simple pattern of inhaling and exhaling is an automatic bodily function. If we had to think about breathing all day ...
More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...
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