Regan Grimes doesn’t play around. In this video we dive into his jaw‑dropping 6,000‑gram carb load going into show day: meals, timing, how he balances protein & fats, and what his body goes through.

Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his YouTube channel. Grimes has four IFFB Pro wins under his belt and ...

Day three of the U.S. Olympic Trials at Lucas Oil Stadium in Indianapolis will feature qualifying heats in three events: the women’s 400 IM, women’s 100 backstroke and men’s 800 freestyle.