Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. Reading time 2 minutes Every software update Apple issues ...

One of the upgrades to Accessibility in iOS and iPadOS 15 is a new Background Sounds feature that plays relaxing audio tracks to help you stay calm and focused, and to block out background ...

SINGAPORE — On the back of a nasty sore throat and sleepless nights, I entered my sound bath session with light scepticism and hope that this meditative experience would offer some healing like some ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can elevate mood and reduce stress, while the earthy scent, petrichor, triggers ...

We’ve been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder. Can nature sounds drown out the cacophony of modern life? Ellen Wexler - ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The crash of ocean waves, the babbling of brooks, the pitter-patter of rain on shingles — many ...